As I am sure you can guess, a relaxing and care free vacation can be motivating but it is still difficult to get back into the swing of things, no matter how motived you are. So I thought what better way to get myself back moving again then with a fun step challenge.
Before the fall + winter weather rolls in, let’s STEP UP our game! I am having a free, 5 day Step It Up Challenge in my FREE Fit Moms Fit Families Facebook group and I hope you’ll join us! After months of virtual, at-home, seated living and then watching my steps go up just from being on vacation, I want to see what happens when I intentionally track + schedule more movement into my day! Our goal is 10,000 steps a day 🙌 and we will share daily tips + tricks to get there! I will even be giving out an Amazon gift card!
The group will be held virtually in my Fit Moms Fit Families Facebook page and will include a daily step tracker graphic, daily check in posts and a 7 day clean eating guide if you want to add nutrition to your daily goal!
The group will be running next week, from Monday to Friday and I want you to be there! Ready to step with us?!
